Hey - It’s Dean.
I just recorded a quick spontaneous episode of the show based on a profound insight a new coaching client of mine shared.
It’s <7 minutes.
Happy listening and learning.
To becoming unrecognizable,
Dean
PS. Here’s a master list of all the previous shows just in case you want quick access to any show you may have missed.
Episode 13: The Habit Ladder.
Episode 12: The power of doing less more often.
Episode 11: 10 apps that have been critical to my success.
Episode 10: You don’t fail. Your systems do.
Episode 7: Why weighing yourself everyday will change your life.
Episode 6: How to teach yourself resilience.
Episode 5: Why smart people are often dumb eaters.
Episode 4: Why you should think of your brain as an untrained dog.
Episode 3: The mindset I used to quit refined sugar for good. (No sugar since July 19th, 2019.)
Episode 2: How to create Essential Habits that last a lifetime.
Episode 1: How to become unrecognizable.
