Unrecognizable
The Psychology of Weight Loss
The one secret to successful program design.
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The one secret to successful program design.

E14: Invest in principles not prescriptions.

Hey - It’s Dean.

I just recorded a quick spontaneous episode of the show based on a profound insight a new coaching client of mine shared.


It only takes one idea to transform your body and your life. It would suck to miss it.


It’s <7 minutes.

Happy listening and learning.

To becoming unrecognizable,

Dean


PS. Here’s a master list of all the previous shows just in case you want quick access to any show you may have missed.

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Unrecognizable
The Psychology of Weight Loss
Mental maneuvers to think greater than your emotions so you can lose weight, look great and feel fantastic.