How to Change Yourself
The Psychology of Weight Loss
The one secret to successful program design.
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The one secret to successful program design.

E14: Invest in principles not prescriptions.

Hey - It’s Dean.

I just recorded a quick spontaneous episode of the show based on a profound insight a new coaching client of mine shared.


It only takes one idea to transform your body and your life. It would suck to miss it.


It’s <7 minutes.

Happy listening and learning.

To becoming unrecognizable,

Dean


PS. Here’s a master list of all the previous shows just in case you want quick access to any show you may have missed.

How to Change Yourself
The Psychology of Weight Loss
Mental maneuvers to think greater than your emotions so you can lose weight, look great and feel fantastic.