Today's podcast is a before and after about an all day birthday party I was attending. I did not show up at this event unprepared. I walk you through the mental conditioning I performed to skew success in my favour. It's a 5-step willpower protocol that helps people build Deliberate Discipline so they can achieve their own successful body. I then did a follow up podcast right after the event and discussed the outcomes I achieved and the wisdom I extracted.
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The truth about willpower
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The truth about willpower
E22 of The Mindset Show (My previous podcast)
Sep 08, 2019
The Psychology of Weight Loss
Mental maneuvers to think greater than your emotions so you can lose weight, look great and feel fantastic.
Mental maneuvers to think greater than your emotions so you can lose weight, look great and feel fantastic.Listen on
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The truth about willpower