Using selfies to measure body fat %
🧠 Plus: The power of curiosity, the psychology of food colours, and being an anomaly.
Hey — It’s Dean.
Welcome to the 130th consecutive edition of the PWL newsletter.
It’s also the 1325th day in a row I have shown up to do my 10 essential habits.
Here are some awesome things I uncovered this week to help you on your weight loss journey.
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