The best question ever!
🚀 Plus: Liquid autopsies, mental short cuts, self-talk secrets, and a simple training framework.
Hey — It’s your captain, Dean from Canada, speaking.👨✈️
Welcome to ✈️ Flight #154. Estimated flight time is 2 minutes.
Here’s the flight plan.
a mindset for meals
a training framework
a question worth asking
a simple weight loss rule
a self-talk strategy
We’re cleared for takeoff. Lets gooooooooo!!!!!
*****
Psst! I've been experimenting with names and format…
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