The power of the "yet" mindset
Plus: Saving a life, the perfect fruit, and fixing your hip flexors.
How are you my friend?
Welcome to the 183rd consecutive edition of this newsletter.👏
Here is your weekly dose of The Sunday Best — the 5 best ideas I found this past week that I believe will help you on your journey to transform your body, health and life.
Please enjoy responsibly!
1/ Best quote.
This comes from Earle Liederman, who said this over 100 years…
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