Stop treating weight loss like a fling.
🧠Plus: Be careful what you say - your brain is listening, become your own documentarian, and focusing on your daily wins.
Hey — It’s Dean.
Welcome to the 127th consecutive edition of the PWL newsletter.
It’s also day 1304 of my weight loss journey.
Here are some awesome things I uncovered this week.
3 ideas I have been noodling on…
🥇You can’t learn from your history if there is no history to learn from.
History is a great teacher because someone took the time to document it, …
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