How are you my friend?
Welcome to the 185th consecutive edition of this newsletter.👏
It has been a wacky first few days of Spring here in Toronto.
I’ll share more below.
Here are the 5 best ideas I found this past week that I believe will help you transform your body, mind and life.
Enjoy!
1/ Advice I put into practice.
Back in Newsletter #177, I shared this …
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