3-2-1: Crappy calories, starting small & the slow food movement.
#90: Habits and mindsets worth stealing.
Hey — It’s Dean.
Here’s this week’s newsletter.
Been working hard on getting it just right. I think this is my best one yet.
Here’s the menu.
3 ideas from me.
2 ideas from others.
1 recommendation.
Enjoy my friend.
1/ Good vs. bad calories.
A calorie is like money. Where it comes from matters.
Both meals below contain 300 calories.
One gets its calories from…
An…
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